What is Working/Has Worked for you?
KatertotGo
Posts: 1 Member
Hi, all!
I'm in pretty good shape, but would like to lose about 10/15 pounds before my wedding in October.
The number isn't huge, but I'm mostly worried about my body shape, not the weight. I want to make sure my arms/chest are toned for the big day, but not sure if I should be lifting a lot of heavy weights, light weights, or just doing lots of cardio. Should I be focusing more on one then the other?? I'm not even sure where I should start.
I'm not too worried about the diet, but not sure on the working out part. Any help or suggestions for plans would be awesome! Thanks.
I'm in pretty good shape, but would like to lose about 10/15 pounds before my wedding in October.
The number isn't huge, but I'm mostly worried about my body shape, not the weight. I want to make sure my arms/chest are toned for the big day, but not sure if I should be lifting a lot of heavy weights, light weights, or just doing lots of cardio. Should I be focusing more on one then the other?? I'm not even sure where I should start.
I'm not too worried about the diet, but not sure on the working out part. Any help or suggestions for plans would be awesome! Thanks.
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