Couch to 5k - Who wants to get started this new year?

iwannagetfitrightnow

I completed Couch to 5k this past summer. It was an amazing experience for me. I struggled the first few weeks but was blown away that I could run 3 miles straight within 3 months. I loved it so much, but with a move across the country and starting a new job, I have gotten off track from my daily run. I felt so good after those runs and I encourage anyone who is thinking about it to give it a try. My legs did tone up during that period and I notice they are getting flabby now that I am off the routine. You download the app which basically tells you when to run or walk. Every workout is under 30 minutes.

I'm starting over for 2015. Who wants to join me?

sgthaggard

I'm in. I started on Monday.