January 3 goals
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freyjac
Posts: 205 Member
Today I want to
1) drink plenty of water
2) take my vitamins
3) log everything. Good and bad I eat.
4) get my steps
5) plan my exercise schedule for the month
1) drink plenty of water
2) take my vitamins
3) log everything. Good and bad I eat.
4) get my steps
5) plan my exercise schedule for the month
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Replies
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Todays goals
1. 10k steps (done - went to the rescue this morning)
2. drink 10 glasses of water
3. no more junk food (I ate 3 of my cupcake cookies and a truffle already today)
4. star to declutter the chin room0
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