100 Days of 2015 Challenge: The Sequel

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Pre-start 1/6/2015

2CABetterMe
2CABetterMe Posts: 119 Member
edited November 2024 in Social Groups
Started bartending school yesterday and as it makes for a long day for me I didn't log my food. Will definitely do better today. Did get in my 20 minutes of activity in yesterday. Wishing everyone success on today.

Replies

  • SingRunTing
    SingRunTing Posts: 2,604 Member
    2CABetterMe: Changes in your schedule can be tough. You'll figure out a new groove soon.

    As for me, I hit my goals yesterday. Started a new strength training program and it was great! I'm doing the "you are your own gym" program and am using the app. It's a paid app ($2.99), but I got an iTunes gift card for Christmas, so I thought I'd try it. It's really great!

    Goals for today:
    1. stay within calories
    2. 10,000 steps
    3. 2 mile run & strength training

    *If you haven't noticed, my goals don't change much every day. But that's kind of the point. Consistency is the key to building habits.
  • danelutza19
    danelutza19 Posts: 2,025 Member
    Good morning!
    I took some rest days and I feel great.
    For today I'm ready to have some fun exercising, eat good and sleep earlier than yesterday!
    Have a fabulous day everyone !!!
  • jkal1979
    jkal1979 Posts: 1,896 Member
    Good afternoon!

    I met my goals yesterday and I'm on track to meet them today as well.

    1. Stay within calorie goal
    2. Wear Fitbit
    3. Cardio & legs strength training
    4. Orgainize workout notes in phone
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