Calories given back by exercise
Options
amaclean61
Posts: 11 Member
Just making sure that I am not getting double calories from exercise. I have my Icardio, Up24, and myfitnesspal all linked. I walk 3 miles a day using Icardio with a HR monitor. This is what shows on my log
Walking, 3.5 mph, brisk pace 52 319
UP calorie adjustment Ic_i N/A 513
So it giving me an extra 832 calories. Isn't the walk part of the up calorie adjustment?
Walking, 3.5 mph, brisk pace 52 319
UP calorie adjustment Ic_i N/A 513
So it giving me an extra 832 calories. Isn't the walk part of the up calorie adjustment?
0