Group NSVs (Non-Scale Victories)
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Spambo16
Posts: 223 Member
As we get ready for the "official" start of our challenge tomorrow, I wanted to hear from the early-bird crew about some of their NSVs to help me stay focused over the weekend, which is going to be crazy for me with end-of-year recitals and out-of-town guests.
I had one this morning - getting cleaned up after Power Yoga, I saw a weird little shape on my abs and thought, "Hmmm, I don't remember seeing that fat there before..." Turns out it wasn't fat - it was actual muscle definition showing through skin, with no fat pad to camoflage it! :laugh: A little light glimmering in my very long tunnel.
What have you noticed this week?
Pam
I had one this morning - getting cleaned up after Power Yoga, I saw a weird little shape on my abs and thought, "Hmmm, I don't remember seeing that fat there before..." Turns out it wasn't fat - it was actual muscle definition showing through skin, with no fat pad to camoflage it! :laugh: A little light glimmering in my very long tunnel.
What have you noticed this week?
Pam
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Great job!! I love NSVs!!
I have a small NSV I found I actually have a bicep not just bat wings! Guess those tricep dips and 10 lb weights are doing something!0 -
I started doing my belt up one notch tighter!0
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Prechallenge has meant I can fit a couple of pencil skirts that were just that too bit snug before - increased wardrobe at no cost
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Today I put on a pair of jeans and I didn't have a "muffin top!" :drinker:0
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Went to try on a pair of pants that I had tried on around Christmas time, and needed a size smaller! Yippee
Decided not to buy them yet, since I'm hoping to drop a few more sizes before I put money into some new clothes so I am going to go back and try them again in another month or so0
