Logging Exercise/Crossfit & Lifting
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jezebelrva
Posts: 3
Just curious what other people log in their weight lifting or Crossfit as here on MyFitnessPal, which has no "Crossfit workout" as something you can log in on your daily exercise.
When I did straight weight lifting I logged it that way.
I tend to put Crossfit as "Circuit Training" for lack of having a better option. Was interested if anyone had found a different exercise to log it as that's more accurate?
Thanks lady beasts!
When I did straight weight lifting I logged it that way.
I tend to put Crossfit as "Circuit Training" for lack of having a better option. Was interested if anyone had found a different exercise to log it as that's more accurate?
Thanks lady beasts!
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Replies
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I used to log it as 500 calories Crossfit (i.e. added my own exercise). Now I log it as 1 calorie and include it in my diet plan
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