Skyezie Pyzie introduction (im here AGAIN...3rd time lucky :) )
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![Skyeziepyzie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9b7b/1175/e2fe/7bc4/8f4f/5059/6653/1ea77ef3e47936cc646b1c34ff67da1560aa.jpg)
Skyeziepyzie
Posts: 17
Hey guys
bulking seriously again so I thought i'd share my stats
I really wanna stay in this and reach my goal
No more being scared of gains ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
1. Starting weight: 50.1 kgs (110lbs)
2.Bulk goal weight: 55 kgs (121lbs)
3. Maintenance calories: after testing this for a week id say its around 2000 calories
4. Bulk calories: estimation around 2100-2200 (to be revised
)
5. Bulk goal duration: approx 4 months-6months (around a kilo per month or a little more)
6. Lifting program: 5x5 to gain strength with deadlifts only, the rest is just lifting heavy *kitten*![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Sorry for my MIA's over the last month, im going to read through all your diaries and catch up, feel free to friend me so we can share diaries![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
May the muscles and hunger bless you on this bulk![:p :p](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
x Skye
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
1. Starting weight: 50.1 kgs (110lbs)
2.Bulk goal weight: 55 kgs (121lbs)
3. Maintenance calories: after testing this for a week id say its around 2000 calories
4. Bulk calories: estimation around 2100-2200 (to be revised
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
5. Bulk goal duration: approx 4 months-6months (around a kilo per month or a little more)
6. Lifting program: 5x5 to gain strength with deadlifts only, the rest is just lifting heavy *kitten*
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Sorry for my MIA's over the last month, im going to read through all your diaries and catch up, feel free to friend me so we can share diaries
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
May the muscles and hunger bless you on this bulk
![:p :p](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
x Skye
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Replies
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hello and good luck to you!0
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aubyshortcake wrote: »hello and good luck to you!
Thank youim really enjoying mixing up my foods on IIFYM
not boring
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