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HORIZON -WHAT'S THE RIGHT DIET FOR YOU?

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  • Malteaster
    Malteaster Posts: 75 Member
    I found some of the experiments interesting, especially the one where the two groups were given cake and one group was told it was low calorie was interesting. I know I'm guilty of making a bad choice, then using it as an excuse to eat everything in sight.

    I also thought the experiment where they found formal exercising one day reduced overall activity the next day was interesting.

    I agree that it did tend to absolve people from personal responsibility.
  • honeynutloop
    honeynutloop Posts: 271 Member
    I found this show really helpful. I'm not really sure why but it seemed to click for me. The good cake/bad cake bit, slow/no weight loss times and the model 1lb/5lb of fat were really interesting.

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