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exercise options?
eb9933
Posts: 15 Member
What are people doing for exercise--and do you do it everyday? I have a stationary bike, but I don't make time for it every day; thought that mixing it up might help!
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We will send home exercises in the weekly newsletters you receive. You can also go on POPSugar.com and view a ton of great workout videos to keep you motivated.0
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Another great site for at home exercises is Fitness Blenders - you can adjust the intensity and the amount of time. Also if you have Comcast, they have some Fitness channels for free that offer yoga, and other nice stretching workouts.0
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thanks!0
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Hey everyone, I found this great "snowed in" workout from Healthyeaton.com (a great resource for clean eating recipes also!) -- good for those who don't belong to a gym too! See link below.
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That workout looks like a good one, Molly!0
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