WEEK 1 (June 1-June 8)
ashleyeliz25
Posts: 141 Member
Who's ready for Week 1 of June!?!?! I am!!!!
What are your goals this week? Plan on trying any new recipes or workouts? Have any advice or questions?
WE ARE GOING TO KICK SOME MAJOR BUTT THIS JUNE, TEAM TURTLE!!!!!
What are your goals this week? Plan on trying any new recipes or workouts? Have any advice or questions?
WE ARE GOING TO KICK SOME MAJOR BUTT THIS JUNE, TEAM TURTLE!!!!!
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So pumped up for June! I really hope I keep this going.
I went walking for 30 mins and did abs for another 10. A little too less for a complete workout but I'll still take it because I'm cooking for a potluck party now and was determined to do something since I'll be drinking today.
I'm breaking down my goals into three 10 day sets. That way, it is a lot easier to focus. I also plan to take two days off each of those sets.
I really hope I can reach my goal of 14000 cals by the end of the month. That would make it 2 kilos.
I hope all of you are doing good too.
Good luck y'll! Feel free to add me for mutual support.0 -
Going to aim for 6,000 calories burned this week. Starting with 1108 burned today. Lets make this a great week everyone :drinker:0
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Aiming for 2K this week.
Just got back from an awesome 2 hour bike ride with my son. 500 calories down 1500 to go!0 -
Week 1 (1.-7.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02:
03:
04:
05:
06:
07:
Week 1 Total: 636
Week 1 Goal: 4800 (13.25%)
June Goal: 19200 (3.3%)
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I loved the May Challenge Group!! Without a doubt that group challenge got me moving more than I would've on my own!! :bigsmile:
I'm SOOO Looking forward to Kicking some Calorie Burnin' Butt this JUNE!!! :glasses: WHOOP ~ WHOOP!! :flowerforyou:
Week 1 Total:
Week 1 Goal: 2000
June Goal: 8000 calories burned0 -
Week 1 (1.-7.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02: 1247 (TurboFire - Core 20, strength training, Insanity - Cardio Abs, bicycling 38.5km)
03:
04:
05:
06:
07:
Week 1 Total: 1883
Week 1 Goal: 4800 (39.23%)
June Goal: 19200 (9.8%) 0 -
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Had a good day!!
Week 1 Total: 1,076 - just today!!! That is HUGE for me! :happy:
Week 1 Goal: 2000
June Goal: 8000 calories burned0 -
My goal for week 1 is to regain my control on my sugar cravings and get my butt back to the gym for my regularly scheduled times. I want to focus on good work outs not rushed ones and hope that with theses goals in place maybe the scale will move a little.0
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Unfortunately I am not going to be able to participate, at least not this week. I have pneumonia and the doctor has taken me off any type of exercise for now
I miss my Zumba 0 -
juliasnewlife, I hope you get better soon!
Week 1 (1.-7.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02: 1247 (TurboFire - Core 20, strength training, Insanity - Cardio Abs, bicycling 38.5km)
03: 749 (Insanity - Max Interval Circut, bicycling 15km)
04:
05:
06:
07:
Week 1 Total: 2632
Week 1 Goal: 4800 (54.8%)
June Goal: 19200 (13.7%) 0 -
Too many graduation parties last weekend! Hoping for the weight to remain the same this week! Don't work until the weekend so I need to get a lot done at home. Still getting up early and exercising! I am signing up for a 5 k! My first one ever. Hope it goes well!!0
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Week 1 (1.-7.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02: 1247 (TurboFire - Core 20, strength training, Insanity - Cardio Abs, bicycling 38.5km)
03: 749 (Insanity - Max Interval Circut, bicycling 15km)
04: 986 (TurboFire - Upper 20, strength training, bicycling 36.5km)
05:
06:
07:
Week 1 Total: 3618
Week 1 Goal: 4800 (75.37%)
June Goal: 19200 (18.84%)
Gonna take it easier the next three days as I will be out of town. I hope I'll be able to do at least some yoga or pilates.0 -
This week (and this month), I am trying to watch more closely what I eat. I've been struggling a bit to eat back my exercise calories, so I want to try to eat more often, but still clean. My caloric goal for the month is 15000, so approximately 3750 a week, but I definitely want to focus more on eating right than anything else :yawn:
June 1st - 350 (Insanity Core Cardio & Balande & CLX recharge)
June 2nd - Day off
June 3rd - 640 (CLX Lean 1, Insanity Max Interval Circuit)
June 4th - 760 (Insanity Max Plyo, walk on 9 incline)0 -
This week I have been doing HIIT exercises by fitness blender, mostly 25 mins my goal , I am really impressed by everyone's calorie burn0
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Week 1 (1.-7.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02: 1247 (TurboFire - Core 20, strength training, Insanity - Cardio Abs, bicycling 38.5km)
03: 749 (Insanity - Max Interval Circut, bicycling 15km)
04: 986 (TurboFire - Upper 20, strength training, bicycling 36.5km)
05: 662 (Jogging [in place], TurboFire - Core 20)
06:
07:
Week 1 Total: 4280
Week 1 Goal: 4800 (89.17%)
June Goal: 19200 (22.29%)
Jogging in place while watching Hawaii Five-0 and Arrow
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Week 1 (1.-7.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02: 1247 (TurboFire - Core 20, strength training, Insanity - Cardio Abs, bicycling 38.5km)
03: 749 (Insanity - Max Interval Circut, bicycling 15km)
04: 986 (TurboFire - Upper 20, strength training, bicycling 36.5km)
05: 662 (jogging [in place], TurboFire - Core 20)
06: 376 (jogging [in place], TurboFire - Upper 20)
07:
Week 1 Total: 4656
Week 1 Goal: 4800 (97%)
June Goal: 19200 (24.25%) 0 -
My goal for this month is to hit 16,000 calories burned. I think it's very do-able!
Week 1:
1 - Nada
2- 40 min softball game (250 calories)
3 - lifting and softball ( 934)
4- lifting and even more softball (655)
5- class at the gym ( 442)
6 - haven't quite finished yet
Did some lifting over lunch, but will be heading to the gym for a 30 minute class this evening
That makes 2,281 calories so far this week. 13,719 left to go!0 -
Week 1 Total: 1,835 ~ so far .... WHOOP! WHOOP! :bigsmile:
Week 1 Goal: 2000
June Goal: 8000 calories burned0 -
Week 1 (1.-7.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02: 1247 (TurboFire - Core 20, strength training, Insanity - Cardio Abs, bicycling 38.5km)
03: 749 (Insanity - Max Interval Circut, bicycling 15km)
04: 986 (TurboFire - Upper 20, strength training, bicycling 36.5km)
05: 662 (jogging [in place], TurboFire - Core 20)
06: 376 (jogging [in place], TurboFire - Upper 20)
07: 460 (jogging [in place])
Week 1 Total: 5116
Week 1 Goal: 4800 (106.58%)
June Goal: 19200 (26.65%) 0 -
I'm taking a day off today (instead of Sunday), so I'm under target for the week, but hopefully I'll be able to make it up next week.
Week 1: 2892
Have a great weekend, everybody! 0 -
Hey Peeps!!!!!!!!!!!
Sorry I've been away for so long. I've been working really hard at work. I was behind on a project and was feeling the pressure to get the last phase in. But I'm back now
I missed week 1 but I will be back in action for week two. It looks like everyone is up to their usual excellence!
Looking forward to the June challenge.0 -
Week 1 (1.-8.6.)
01: 636 (running 1.6km, bicycling 27.8km)
02: 1247 (TurboFire - Core 20, strength training, Insanity - Cardio Abs, bicycling 38.5km)
03: 749 (Insanity - Max Interval Circut, bicycling 15km)
04: 986 (TurboFire - Upper 20, strength training, bicycling 36.5km)
05: 662 (jogging [in place], TurboFire - Core 20)
06: 376 (jogging [in place], TurboFire - Upper 20)
07: 460 (jogging [in place])
08: 877 (Insanity - Core Cardio and Balance, strength training, bicycling 15.5km)
Week 1 Total: 5993
Week 1 Goal: 4800 (124.85%)
June Goal: 19200 (31.2%) 0 -
Unfortunately I am not going to be able to participate, at least not this week. I have pneumonia and the doctor has taken me off any type of exercise for now I miss my Zumba
I am sorry to hear that!!! I hope you feel better soon!
My totals for week 1: 517 + 176 + 527 + 226 + 619 = 2065
I am honestly surprised I burned this many calories since I was on vacation in Punta Cana, DR this week! I did a few fitness classes and used the resort's gym, which was a lot bigger than I expected This next week I have a lot going on, including my birthday. 0 -
juliasnewlife - I'm so sorry to hear about you being sick! The most important thing is that you take care of yourself. That's what all of this is about - Being Healthy!
Week 1 Total: 2174 .... WHOOP! WHOOP! :bigsmile: :happy:
Week 1 Goal: 2000
June Goal: 8000 calories burned0 -
Great work everyone!
My goal is 584 calories per day or 4,088 a week. Week one total: 4,463
This month, I'm trying to keep some calories "in the bank" for when life gets crazy and I can't get a full workout in. Much easier to be ahead than it is to be behind, and catching up.0 -
Week 1
Goal: 2000
Burned: 2561
2561/70000 -
Week 1 Goal: 4,000
Week 1 Actual: 3,887
SO CLOSE! Only 12,113 Calories left to go!0 -
Sorry for my lateness of posting! Looks like everyone had a great week. Cannot remember what I made for my goal for the first week, but am please with my accomplishments. I burned 5547 for the first week in June! That is much more than I burned the first week of June last year Hoping to be able to burn 30,000 by the end of the month! We will see if I can accomplish that. Going to be gone from home some, so will need to learn to burn calories on the road!
Keep up the great work! Remember the turtle wins the race!!! We can do this!0
