June Week 1 & 2 (Saturday 06/01 - Sunday 06/09).
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6/6 - 3 mi
MTD - 6 mi0 -
Check in for Friday, June 7: 4.50 miles
Total June miles: 25.48 miles0 -
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OK. So I did 6.22 miles on June 5. So to recap my running for the first week.
6/2 3.56 miles
6/3 3.66 miles
6/5 6.22 miles
This gives me a total of 13.44 miles for the first week.
Thanks again for adding me to the list.0 -
It's a gorgeous day for running!
6/5 - 3 miles
6/7 - 5.45 miles
MTD: 28.03 miles
Have a fab Friday!0 -
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Check in for Saturday, June 8: 11.50 miles
Total June miles; 36.98 miles0 -
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WTD: 37
MTD: 37
Thanks!0 -
Hello Runners' Team:)
Here is my mileage so far this month:
June 2 - 8 miles
June 3 - 7.5 miles
June 4 - 1 mile
June 5 - 8 miles
June 8 - 9 miles
Happy running everyone!0 -
M - Rest
T - 9
W - 6
H - 9
F - 6
S - 9.3 including 5K race in 19:26. 4th OA, 1st in AG.
S - 11
WTD - 50.4
MTD - 71.90 -
Hi Cooriander! I see that you have some spots open for June? Please add me if so! I have been struggling with internet connection (I am up in Norway) but will soon be back in the Med so it should be all good. I completed just over 123 miles for May and am aiming for 125 for June. So far, 20 miles competed...0
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Happy Sunday!
6/8 - 10.51 miles
6/9 - 5.75 miles
MTD: 44.29 miles0 -
Goal 50
June 1 - 5 miles
June 2 - rest day from running
June 3 - 2 miles
June 4 - 2 miles
June 5 - cross training
June 6 - 2 miles
June 7 - rest
June 8 - 3 miles
June 9 - 3 miles
WTD - 17
MTD - 170 -
33.1 miles so far this month.0
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Week 2: 49 miles
MTD: 75
Ran a 5k on Friday in 18:54
Track meet today, 1500 meters in 5:09
Neither was a PR but I'm pretty happy with both times because they were solid times for me and I typically don't do well in the heat. Today, in particular, was HOT!0 -
Week 2: 49 miles
MTD: 75
Ran a 5k on Friday in 18:54
Track meet today, 1500 meters in 5:09
Neither was a PR but I'm pretty happy with both times because they were solid times for me and I typically don't do well in the heat. Today, in particular, was HOT!
Nice job. I'd expect a faster 1500 based on that 18:54 5K.0 -
6/9 - 3 miles
9 miles MTD0 -
6/1-6/2=5
6/3-6/9=25
June MTD =30!
Thanks - happy June!!!0 -
Last week of May 19 miles
WTD 29 miles
MTD 38 miles0 -
A minor health condition took me out for the first part of June but I'm back with more energy. I hope I can make it up.
June 1 - 9: 12.9 miles0 -
Ran 6 today, month = 55.0
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7 June 3.1 miles
10 June 3.9 miles
MTD 34.2 miles0 -
Week 2: 49 miles
MTD: 75
Ran a 5k on Friday in 18:54
Track meet today, 1500 meters in 5:09
Neither was a PR but I'm pretty happy with both times because they were solid times for me and I typically don't do well in the heat. Today, in particular, was HOT!
Nice job. I'd expect a faster 1500 based on that 18:54 5K.
The main difference was competition. The 5k had a very deep field and there were people to target and pass the whole way through. The 1500 only had about 10 runners, ranging in age from 30 to 75. With no one ahead of me it was tough to maintain a fast pace. But you're right -- I was shooting for sub-5-minutes. I was first in the 1500 but 25th overall in the 5K.0 -
Check in for Monday, June 10: 6.00 miles
Total June Miles: 42.98 miles0 -
Ran 5 miles this morning.
MTD: 49.29 miles
Happy running!0 -
6/8 - 4 mi
MTD - 10 mi0 -
8 miles this morning, 19.1 miles for the month.0