3 Accountability Questions: Week of Jan. 18 - 24

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Replies

  • 324_B21
    324_B21 Posts: 122 Member
    January 24th:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No
    Were you active for at least 20 minutes? Yes
  • krp97
    krp97 Posts: 167 Member
    Yes
    Yes(even hardly are back my exercise calories)
    Yes, morning workout 35 minutes and a very brisk walk this morning 45 minutes.
  • Jan 25

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? no, rest day.
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    January 24:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No
    Were you active for at least 20 minutes? Yes, quick 30 minute interval workout then an evening walk down to the bay to watch fireworks.
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    Jan 23
    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? Yes

    Jan 24
    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No
    Were you active for at least 20 minutes? Yes

    Jan 25
    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No
    Were you active for at least 20 minutes? No

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