January 19th goals

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DaivaSimone
DaivaSimone Posts: 657 Member
I've reached my goals for the weekend, except that I went a little bit overboard with Saturday night's dinner. I'm trying to make up for this, because this week is my husband's birthday, and I don't have much room for mistakes.

Here are my today's goals:

1) Log accurately and follow my eating plan.
2) Workout. DONE! I was in the gym this morning, and I did Workout B from Stronglifts 5 x 5. I hit a PR of deadlifting 100lbs, yay!
3) Drink, drink, drink. I'm PMSing right now and I retain so much water, it's ridiculous.
4) I need more rest. I'll try to go to bed really early tonight.

Replies

  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    I did most of my goals for the weekend (all but the swim), despite getting a bit derailed by health stuff, no big deal. Today's goals:

    1) Call plumber and make appointment (I should have done this on Friday)
    2) Finish work project
    3) Weights (yay, Daiva!) plus 2 mile run on treadmill
    4) Log well, try to hit calories (or close) without going over if stomach permits
    5) Bed early
  • freyjac
    freyjac Posts: 205 Member
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    Well I came in second place on my fit bit challenge last week. I was so close I kept going between 1st and 2nd . so I am OK with the results.
    And I finished my book finally as well. Yeah.

    Today I want to
    1) go for a run
    2)count calories
    3)drink plenty of waterl
  • GSXRGIRL61
    GSXRGIRL61 Posts: 6,258 Member
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    My new promise is NEVER to buy Reese's Spread again! It is evil! I ate the whole jar in two days. That's 1,900 calories. OMG. Never, never, never again.