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imboswell
imboswell Posts: 104 Member
edited November 10 in Social Groups
I was reading someones post and they were saying to do squats every time you go to bathroom. I just found this on MFP.

http://blog.myfitnesspal.com/the-28-day-squat-challenge-youll-want-to-start-now/

Replies

  • boomerkae
    boomerkae Posts: 217 Member
    That was me! Counterbalance box squat right to that potty!
  • imboswell
    imboswell Posts: 104 Member
    I love it. I am doing about 60 squats per day sometimes more. What a great idea!! I can feel my muscles tightening.
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