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Squats
imboswell
Posts: 104 Member
I was reading someones post and they were saying to do squats every time you go to bathroom. I just found this on MFP.
http://blog.myfitnesspal.com/the-28-day-squat-challenge-youll-want-to-start-now/
http://blog.myfitnesspal.com/the-28-day-squat-challenge-youll-want-to-start-now/
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Replies
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That was me! Counterbalance box squat right to that potty!0
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I love it. I am doing about 60 squats per day sometimes more. What a great idea!! I can feel my muscles tightening.0
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