We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Squat challenge Website
Replies
-
Day 7 complete
0 -
Day 7 Done! Had to do 40 squats than did my crunch challenge then finished the other 40. My legs were sore today if I went straight through I think my form would have been messed up.0
-
Great job everyone!0
-
Sorry haven't posted, been a busy few days. I did complete day 9 & 10 (both had to happen after midnight before bed cause I had a lot going on but I managed to get them both done)
100 & 105 squats.... I better have a nicer butt after this challenge haha
And later today will be day 11... 110!!!! Hope everyone is sticking to it. I feel like my butt and thighs are looking nicer, can't wait to see it at the end0 -
My schedule is slightly different so it was 100 squats today but I managed to do them without stopping for the first time since day 1 so am really pleased! I've been taking max 1 minute breaks up until now.
Definitely seeing a huge improvement in my bum and thighs already 0 -
Did 110 squats... not as bad as I thought! Not sure I'll be saying that on the last day of the squat challenge.
Although tomorrow is the rest day I may have to switch it with Thursday because I have a dentist appoint that will take a good part of the morning and don't know that I'll feel like doing any workout after being numbed.0 -
Did my 110 today - unfortunately tomorrow isn't a rest day on my schedule so I'll be on 120 wide squats
It all helps though!! 0 -
130 squats done! Ended up having to cancel the dentist appointment today so I only took the rest day from my Combat workout. I'm loving the squats, but think I need to do some sumo squats or something else to help my inner thighs.0
This discussion has been closed.