Moms with NO TIME

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Best ways to get us motivated to squeeze time to workout

burnitmamma
burnitmamma Posts: 3
edited November 2024 in Social Groups
What I like to do is have my clothes laid out and ready to go. This was I don't have to go dig for it.

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  • jennapark090
    jennapark090 Posts: 1 Member
    Hi! I'm not a mom, but between my job and nieces I don't have much time! I spend a lot of time with family and they don't do much for motivating. If anything they add more on to my plate when I tell them I'm full!! At my office I have my own 2 rooms. Whenever I leave my chair I must do 2 squats when I sit back down. Throughout the day I do (on average) 50-60 squats. If I pick something I do daily and make myself do squats when I do that activity, I do more throughout the day. Hope that helps! :)
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