Weigh In's
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Yeah I was struggling for a bit too. But I bought my fitbit flex today, so going to make myself accountable!0
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I crashed & burned my round 2. I got a cold that I couldn't shake, bad cough made it hard to exercise. Started again this morning. Doing a challenge with my coach. Hoping that keeps me going...I really need this!0
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I hear ya. My allergies are making me blah everyday! I took a break it all this past weekend. Probably set me back again, but I'm doing this slowly anyway. I'm weighing myself tomorrow. I'm seeing results. It hasn't been quick, but I'm doing this to keep it off for good and setting myself up for the win. I work with my BB coach too and she has a 60 day challenge I'm a part of. Keeps me motivated too!0
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I have also crashed and burned round 2. I can't seem to stay consistent on it! I really need to do this. I don't want to gain the weight I lost back. MUST HAVE WILLPOWER!0
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You CAN do it!0
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slimmerang wrote: »I have also crashed and burned round 2. I can't seem to stay consistent on it! I really need to do this. I don't want to gain the weight I lost back. MUST HAVE WILLPOWER!
Yep understood. I am there with you! We can do it!
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I thought this was a good read. .http://www.builtdaily.com/why-am-i-gaining-weight/0
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That is a good article KCBE!0
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Yeah very interesting indeed!0
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Round 2 finished!
My "official" numbers are: Down 7 lbs & 4.5 inches.
Total for 2015: 14 lbs [12 on 21DF] & 18 inches!0 -
Awesome job, KCBE!0
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I've finished 2 complete rounds. In those 2 rounds I'm down 18 lbs and about 19 inches (I don't have my measurements with me). I've lost another pound since then and will be starting the extreme tomorrow! The only setback is I have a chest cold (boo), so I'm trying to lay off the cardio until that is better. I did Yoga Fix yesterday. Might do that again today.0
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Well done0
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Great jobs KCBE and Tina!0
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That is incredible FitFunTina! You are an inspiration!0
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Smart thinking on taking it easy. I wiped myself out trying to work out while sick.
Good Luck on 21DFX! Let us know if you like it better?!?0 -
Well, my cold turned into what I thought was bronchitis, so I finally went to the dr yesterday, who told me I had pneumonia! Bah! So, I haven't really been able to do 21DFX yet. (Although I did a couple of the workouts when I over-did it) They are hard core! So I'm back on the sidelines again. Boo. Well, the good news is I've been keeping up with the nutrition (and even trying out the DFX nutrition plan). I'm now down 22.6 lbs in two months. 1.3 lbs left for the infamous Onederland!!0
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Sorry you were so sick Tina! I'm hoping you are better now since it has been a few days since your post! Keep up the great work, even when sick as a dog!!0
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You all are inspiring me. My new sports bras from Enell arrive Thursday - The ones I currently have (Enell) were too small and the one I was using (Champion) was not working. Giving me pains in my shoulders. And I have my Orthopedic inserts for my feet. Yeah much happier.0
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So sorry Tina! Get better soon. I'm still following you all and it's been inspiring. I am getting back into it tomorrow.
Get better too rainey!0 -
Great Job Tina! I need to get back to the fix. I have been off for a bit. I think tomorrow I will start day 1! Can't wait to hear what you think of the 21DFX. Happy Healthy Day to ALL!!0
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Great Job KCBE!! You are doing so GOOD!! You ladies are motivating me again! I love it!0
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