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Shakeology

susanbrown96
susanbrown96 Posts: 24
in Social Groups
Does anyone drink Shakeology? If so what is your favorite recipe? I like the Tropical Strawberry with a cup of berries, 1 cup of water and a teaspoon of plain non fat greek yogurt.

Replies

  • KelliH729
    KelliH729 Posts: 208 Member
    I do mine with a cup of flavored coffee and a dash of cinnamon and ice. I use the chocolate Shakeology. It is yummy :)
  • HeidiHirtle
    HeidiHirtle Posts: 126 Member
    I don't snack between meals, so I turn mine into a 400 calorie meal. I use 1/2 a scoop of Chocolate Vegan, 3/4 cup unsweetened almond milk, 1/2 cup water, 1/3 cup of white kidney beans (sounds crazy I know!), 1 small banana, 1 tsp raw cacao powder, 1 medjool date. Blend it all in the blender and oh my word.....tastes like chocolate cake batter!!! You don't taste the beans at all, and it makes it extra creamy. The whole thing packs 13g of fiber!
  • susanbrown96
    susanbrown96 Posts: 24
    I can't imagine my life without Shakeology any more! I've gotten such great results with it.

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