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1/21/15 Hip Flexors
trking86
Posts: 38 Member
How to Open Up Your Hip Flexor : LIVESTRONG - Fitness with Amber Nimedez
(took me about 20 min. to find a hip flexor video that wasn't completely annoying)
https://www.youtube.com/watch?v=dNtOv8BB4Gc(took me about 20 min. to find a hip flexor video that wasn't completely annoying)
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Very important, I injured mine by not paying enough attention to stretching.0
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