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1/21/15 Hip Flexors

trking86
trking86 Posts: 38 Member
edited January 2015 in Social Groups
How to Open Up Your Hip Flexor : LIVESTRONG - Fitness with Amber Nimedez
https://www.youtube.com/watch?v=dNtOv8BB4Gc


(took me about 20 min. to find a hip flexor video that wasn't completely annoying)

Replies

  • Hestion
    Hestion Posts: 740 Member
    Very important, I injured mine by not paying enough attention to stretching.

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