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Exercise Challenge

lorrikooten
lorrikooten Posts: 66 Member
edited November 11 in Social Groups
300 minutes of exercise and activities per week.I cant seem to drop past 165 an. i am ready to start dropping!! I challenge all of you to do at least 300 minutes of exercise per week and see if we can tell a difference in our weight and overall health.

Replies

  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    edited January 2015
    Today is the day! I plan to get 300 minutes in this week!

    Date .-.-.-.-.-.-.-.-. # of minutes
    Monday 1/26:
    Tuesday 1/27:
    Wednesday 1/28:
    Thursday 1/29:
    Friday 1/30:
    Saturday 1/31:
    Sunday 2/1:

    You are awesome girl! :smiley:
  • lorrikooten
    lorrikooten Posts: 66 Member
    I did 280 minutes on elliptical and 120 minutes of cleaning last week. I started out strong but my week ended with poor diet from being so busy. I think we need to post our measurements on here so we can see if we are losing inches as well as pounds.
  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    Date .-.-.-.-.-.-.-.-. # of minutes
    Monday 1/26: 60 minutes
    Tuesday 1/27:
    Wednesday 1/28:
    Thursday 1/29:
    Friday 1/30:
    Saturday 1/31:
    Sunday 2/1:
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