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Exercise Challenge
lorrikooten
Posts: 66 Member
300 minutes of exercise and activities per week.I cant seem to drop past 165 an. i am ready to start dropping!! I challenge all of you to do at least 300 minutes of exercise per week and see if we can tell a difference in our weight and overall health.
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Replies
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Today is the day! I plan to get 300 minutes in this week!
Date .-.-.-.-.-.-.-.-. # of minutes
Monday 1/26:
Tuesday 1/27:
Wednesday 1/28:
Thursday 1/29:
Friday 1/30:
Saturday 1/31:
Sunday 2/1:
You are awesome girl!
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I did 280 minutes on elliptical and 120 minutes of cleaning last week. I started out strong but my week ended with poor diet from being so busy. I think we need to post our measurements on here so we can see if we are losing inches as well as pounds.0
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Date .-.-.-.-.-.-.-.-. # of minutes
Monday 1/26: 60 minutes
Tuesday 1/27:
Wednesday 1/28:
Thursday 1/29:
Friday 1/30:
Saturday 1/31:
Sunday 2/1:0
This discussion has been closed.