We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Difficult and Gut Bustter Workouts are probably inaccurate
selamberto
Posts: 7
I've been comparing a heart rate monitor to my UP24 b/c despite a calorie deficit I just wasn't losing, plus I was curious 
working out my hardest (Tabata, Insanity, Turbo Fire classes in a gym, pulse 160-180 bpm) is only equivalent to the in the zone calorie burn on UP. I consider those difficult workouts! I mean it's not physically safe for me to get my pulse any higher. After less than 1 week of only logging in the zone workouts I'm seeing my scale start moving again.
working out my hardest (Tabata, Insanity, Turbo Fire classes in a gym, pulse 160-180 bpm) is only equivalent to the in the zone calorie burn on UP. I consider those difficult workouts! I mean it's not physically safe for me to get my pulse any higher. After less than 1 week of only logging in the zone workouts I'm seeing my scale start moving again. 0
This discussion has been closed.