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Week 4: Tuesday, February 3rd, 2015
_AddictedtoAerosmith_
Posts: 28
Replies
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Beginning weight: 166.2
Week 1 weigh-in: 164.8
Week 2 weigh-in: 163.0
Week 3 weigh-in: 164.8
Week 4 weigh-in: 163.8
Down 2.4 total.
I struggled all last week. My scale was stuck at 164.8 for most of it and the frustrating thing is...I hiked or walked for 6 of the 7 days between 2.5 - 4 miles at a good clip, burned between 400-980 calories, and watched everything I put in my mouth. Very frustrating! Looks like I won't make the 10 pound challenge by the 14th, but I'm giving it my very best shot and will take whatever I can get. Maybe I can reward myself by St. Patty's Day instead.0 -
Starting Weight 212.6
Last Weigh In 212.6
Current Weight 211.6
-1lb from last week and overall so far...probably not going to make 10lbs by V-Day, but I think this challenge has really made me aware of what losing focus on eating habits on the weekends does to my goals.0 -
2 pounds lost this week
6.4 pounds lost total0 -
Really need to kick into high gear for the next 11 days...
Start 202
Week 1 200
Week 2 196.6
Week 3 197.8
Week 4 196
down 1.8 lbs from last week and 6 lbs total.
Not sure if 4lbs is do-able in the next 11 days but I am going to give it my best shot. My downfall every week is the post dinner snacking goal this week is to just track so I can be more mindful of what it all adds up to.0
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