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squat stance

Jennloella
Jennloella Posts: 2,286 Member
edited November 2024 in Social Groups
just came across this....... I always do what feels right, not how my trainer would *like* me to do it, this might explain why
http://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-differently/

Replies

  • I've read that article before and it makes so much sense. Thanks for posting. Good reminder to continue working on form but not over think it.
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