We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
squat stance
Jennloella
Posts: 2,286 Member
just came across this....... I always do what feels right, not how my trainer would *like* me to do it, this might explain why
http://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-differently/
http://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-differently/
0
Replies
-
I've read that article before and it makes so much sense. Thanks for posting. Good reminder to continue working on form but not over think it.0
This discussion has been closed.