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Structured Exercise Challenge (Round 5)

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Replies

  • lexbubbles
    lexbubbles Posts: 465 Member
    How is everyone getting on with the bonus stuff, by the way? Can you feel yourself getting stronger / it getting easier?

    If it starts getting too easy then do a harder variation (where applicable eg push-ups, crunches) or add weight (eg squats, jjs) to keep challenging yourself!
  • doitnow1218
    doitnow1218 Posts: 295 Member
    1/29 - 81 minutes elliptical/walking/jogging + bonus (no weights)
    1/30 - 105 minutes elliptical/walking/jogging + bonus (no weights)
    1/31 - 152 minutes elliptical/walking/jogging + bonus (no weights)
    2/01 - 157 minutes elliptical/walking/jogging + bonus (no weights)
    2/02 - 108 minutes elliptical/walking/jogging + bonus (no weights)
    2/03 - 80 minutes elliptical/walking/jogging + bonus (no weights)
    2/04 - 105 minutes elliptical/walking/jogging + bonus (no weights)
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