Week of PBs
maoribadger
Posts: 1,837 Member
Set 4 PBs in 2 sessions this week so feeling good:
70kg for 3 reps weighted squat
40kg for 2 reps OHP
60kg for 1 rep Bench
and 230kg for 3 reps leg press
Now to aim myself at that 100kg deadlift. Im at 80 so its close
70kg for 3 reps weighted squat
40kg for 2 reps OHP
60kg for 1 rep Bench
and 230kg for 3 reps leg press
Now to aim myself at that 100kg deadlift. Im at 80 so its close
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Replies
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Yey!
Go get it 0
