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Favorite strength training books?
AbsoluteTara79
Posts: 266 Member
I have some work travel coming up and I'm going to need to do some hotel work outs. I was thinking of picking up You Are Your Own Gym or Convict Conditioning...or something body weight related. Anyone have any favorites that they recommend?
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Those are the two I would recommend.0
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I liked Body By You by Mark Lauren (who wrote You Are Your Own Gym). I preferred the whole body exercises that he used in that and the simpler structure. I also liked the app for You Are Your Own Gym.0
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Thank you both! I didn't even think about apps. That's a great idea, too!0
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