Week 11 Challenge - Squat it like it's hot!!
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Replies
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Monday - 0
Tuesday - 50
Wednesday - 100
Thursday - 75
Total - 225
Left - 125
Push-ups! I hate doing them, but this might make me, haha. Or anything else involving arms0 -
Mon - 0
Tues - 20
Wed- 50
Thur- 25
Fri - Okay I need to get my but in gear0 -
Monday - 50
Tuesday - 25
Wednesday - 130
Thursday - 50
Friday - 349 (only because of that crazy run squad session I had!!!!)
604 total! Will continue to do 50 every day until the end of the week0 -
Push-ups! I hate doing them, but this might make me, haha. Or anything else involving arms
Love the idea of push ups (even though I totally suck at them!!) Anyone else for push ups or know of any other great arm exercises?0 -
Yup, I am more likely to do push ups, lol I have a bad knee and it clicks and grinds every up and down when I squat and drives me nuts!
Or planks!0 -
Monday - 0
Tuesday - 50
Wednesday - 100
Thursday - 75
Friday - 25
Total - 250
Left - 1000 -
Monday - 0
Tuesday - 50
Wednesday - 100
Thursday - 75
Friday - 25
Saturday - 50
Total - 300
Left - 500 -
Okay, looks like it's going to be push-ups next week and maybe we can do a plank one soon after that. How many push-ups do you think? Stick with 350? more? less?0
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Okay, looks like it's going to be push-ups next week and maybe we can do a plank one soon after that. How many push-ups do you think? Stick with 350? more? less?
I can only do 10 regular push ups a set so that is 5 sets in the day so not too bad. I would stay stick with 350, then maybe 5 planks * 30 seconds = 150 seconds/ 2.5 minutes * 7 days = 17.5 minutes0 -
Monday - 0
Tuesday - 50
Wednesday - 100
Thursday - 75
Friday - 25
Saturday - 50
Sunday - 50
Total - 350!!!!0 -
Monday - 50
Tuesday - 25
Wednesday - 130
Thursday - 50
Friday - 349
Saturday - 0
Sunday - 25
Total 629 push-ups.0