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How much?...

ChelleyCredible
ChelleyCredible Posts: 63 Member
edited January 25 in Social Groups
1st girl of the group! :drinker:

I was wondering, how much are you all looking to gain? Are you just looking to gain weight in general or get your weight on as primarily muscle/working out?

I'm looking to gain 17-20 lbs more. I am looking to gain weight in general and wouldn't mind if some of the weight came from toning up too.

Good luck everyone!

Replies

  • twelfty
    twelfty Posts: 576 Member
    i'm going for a bit of both, i started at about 12% body fat the begining of the year i'm at about 15 - 17% now but that's my limit the rest i want from muscle

    the good thing for women is when they do gain muscle it doesn't look the same as a bloke so they still keep their feminine look, it actually takes alot of work for a woman to look stacked

    good luck i'll be watching your progress, if you need any advice or struggle to hit your goals i'd be happy to give some tips :)
  • ChelleyCredible
    ChelleyCredible Posts: 63 Member
    Yes, too bad some women think that working out = female hulk. It actually takes extra supplements and a lot of work to become that way.

    I actually just stepped on the scale today and noticed a 5lb gain. I am happy with these results and hope to get more soon. If you have some juicer recipes or weight gainer recipes...I would SO love to have them. I am always on the go and need something quick.= to take with me.
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