10lbs by July 1st. 2015

Join

Workouts for - "10 lbs. by March 1st. 2015" - Post your daily workouts here.

Options
1013carl
1013carl Posts: 376 Member
edited February 2015 in Social Groups
This topic is a carryover from May. Credit to Chris_Pierce who originally began this topic.

Everyone can share the details of their daily workouts for the month of January here.
I'm looking forward to seeing what you all are doing each day to meet your end of month goal.

Carl –

Replies

  • 1013carl
    1013carl Posts: 376 Member
    edited February 2015
    Options
    Today is Monday Feb 2nd. Got an early ride in. :)
    725 Calories Burnt in 55 minutes

    Carl -
  • rezekiel
    rezekiel Posts: 209 Member
    Options
    Nice job Carl
  • 1013carl
    1013carl Posts: 376 Member
    Options
    Got in 2 short rides this weekend... certainly not as much as I'd like. But that is helping me maintain!
  • super03mom
    super03mom Posts: 63 Member
    Options
    15 mins cycling
    25 mins ellipi
    25 mins treadmill walk

    Total 65 mins
  • 1013carl
    1013carl Posts: 376 Member
    Options
    super03mom wrote: »
    15 mins cycling
    25 mins ellipi
    25 mins treadmill walk

    Total 65 mins

    That's a good workout, the variety is good!
    How'd you do on the calories burnt?

    Carl -
  • 1crvygrl
    1crvygrl Posts: 486 Member
    Options
    I worked out about 20 min on the Total Gym. I did all my exercises at the lowest level, there were a few I felt like I could have moved it up a notch on. I have no way of knowing the calories burned.

Categories