Building Healthy Habits

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Crunch! (not chips!) 6/3/2013

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garlic7girl
garlic7girl Posts: 2,236 Member
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http://shrinkingjeans.net/files/2013/05/ab-challenge-01.png

Yes, I know this is not a daily challenge per se but you can make it one for yourself! Now seeing how I hate abdominal exercises I need need need need to do this daily!

Well, how much crunching can you do today?!?! I don't mean on chips either!!!!!!! LOL!

Peace,
WW

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  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Will be finding out tonight, Super Trainer is on vacation so no Combat tonight, but in it's place will be a bootcamp class
  • allyjoy83
    allyjoy83 Posts: 176 Member
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    Man, not even tortilla chips?!
  • lisaissasa
    lisaissasa Posts: 402 Member
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    In the Too Inspired June group today's bonus is 100 sit-ups will these count? I will definitely be crunching and I am sure I will hear other noises too. LOL
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Sure they count though a complete situp is not the same as a crunch - different form. The numbers in that link are really varied which seems to be way more doable then aiming to do 200 by the end of June. Thanks WW!
  • threadlove
    threadlove Posts: 30 Member
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    Oh I can do a few at a time and probably get to 30 by the end of the day. I do need to start some ab work.
  • lintino
    lintino Posts: 526 Member
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    I did about 90 this morning in water aerobics class!!
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    We did regular crunches. cross toe touch crunches, bicycle crunches, oblique crunches (two different types), reverse crunches, toe touch crunches.... I'm not going to be bending over anytime soon.

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