I'm new here!

ajwall3
ajwall3 Posts: 187
edited November 2024 in Social Groups
hi! I'm new here! My name is Jen and I have one week of SL under my belt and I love it! I was a cardio 6/7 days a week, (4 mile runs) kind of girl and got to my "goal" weight only to realize I felt saggy and weak. Yeah I was thin but I didn't look like I thought I should after meeting my goal. Bit the bullet and decided to start lifting. So, it's been a huge mental adjustment slowing down my cardio to twice a week and lifting for 3. I'm waiting for the scale to blow back up but I know it won't if I keep my food regulated. Anyway, hi. LOL I welcome any input and I'm glad to be here!
This discussion has been closed.