Hello, I am new

In 2011, I rolled my vehicle off the freeway, not only was I lucky I survived, I didn't have any major injuries and was able to walk away. I have been to two different chiropractors for back pain (who seemed to make things worse.) Have not seen a doctor yet (weird personal reasons that I am working on) but also have worries about exercise (tried once and couldn't get out of bed the next day even though I didn't do much.) Now I have some knee pain (possibly from a combination of an old job and my weight.) Thank you for reading a little about me, and I hope to know others more too. Crystal.