30 Day Squat Challenege

AprilSchulte10
AprilSchulte10 Posts: 95 Member
Day 1: 50 Squats
Day 2: 55 Squats
Day 3: 60 Squats
Day 4: Rest

Day 5: 70 Squats
Day 6: 75 Squats
Day 7: 80 Squats
Day 8: Rest

Day 9: 100 Squats
Day 10: 105 Squats
Day 11: 110 Squats
Day 12 Rest

Day 13: 130 Squats
Day 14: 135 Squats
Day 15: 140 Squats
Day 16: Rest

Day 17: 150 Squats
Day 18: 155 Squats
Day 19: 160 Squats
Day 20: Rest

Day 21: 180 Squats
Day 22: 185 Squats
Day 23: 190 Squats
Day 24: Rest

Day 25: 220 Squats
Day 26: 225 Squats
Day 27: 230 Squats
Day 28: Rest

Day 29: 240 Squats
Day 30: 250 Squats

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