3 Accountability Questions: Week of Feb. 8 - 14

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Replies

  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    Feb 12

    Did you track absolutely everything you ate and drank today? Yup
    Did you stay under your calorie limit? nope (don't know why but I craved carbs bad)
    Were you active for at least 20 minutes? Yup

  • garyandkimber
    garyandkimber Posts: 156 Member
    Feb. 13

    Yes, yes, and yes

    Stressful day, and I was sooooo tempted to stress eat in the evening, but I didn't give in. :)
  • 324_B21
    324_B21 Posts: 122 Member
    February 13th:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? No
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    February 13th:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? no
    Were you active for at least 20 minutes? Yes

    I have been bad with my choice of food (lots of carb dense foods) looks like TOM is coming soon :)
  • 324_B21
    324_B21 Posts: 122 Member
    February 14th:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? No
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    February 14th:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? no
    Were you active for at least 20 minutes? Yes

    *went on an adventure in the asian market, had some tasty pho for lunch, then we ordered a chicken meal for 2 (with desert) for dinner...overall not a great day diet wise but it was nice not having to cook and spending time with my SO.

    **I know I will bloat and gain a little water weight...but nothing a little working out and lots of water can't fix :)
  • garyandkimber
    garyandkimber Posts: 156 Member
    EmmieBaby - Sounds like fun!

    I totally blew off my diet on Feb. 14. Not only is it Valentine's Day, but it's also DH's birthday. Our oldest and youngest daughters made him (and the rest of us) a special breakfast of eggs, bacon, and French toast. Then for dinner, we had make your own pizzas and chocolate birthday cake. :-)

    Got back on track Sunday, though!
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Feb 13th: Yes, Yes, No

    Feb 14th: No, Doubtful, Yes

    I was invited to make pancakes with some friends after Zumba and had no idea exactly how much I was eating so took a break from logging on Saturday. Hopefully the exercise means it wasn't a complete disaster though!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Feb 12: yes, yes, yes
    Feb 13: yes, yes, no -- finished a big work project and just felt exhausted and lazy, and the weather did not help (it was nice when going for a relaxing walk was easy, but no excuses!)
    Feb 14: yes, yes, and yes--I was a workout queen!
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