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Logging start time

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momintheburg
momintheburg Posts: 8 Member
in Social Groups
i just got my Fitbit yesterday. I synced with MFP today, and I got a message to log my start times for cardio on MFP so as not to get some kind of discrepancy in counts. Where do I go to log the start times for my cardio? On MFP- right?

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  • T1DCarnivoreRunner
    T1DCarnivoreRunner Posts: 11,502 Member
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    When you enter exercise in MFP, it will have a place to enter the start time. But with the Fitbit, you really do not need to enter step based activity in MFP because your Fitbit will log that for you.
  • momintheburg
    momintheburg Posts: 8 Member
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    Great! Thank you:) so if I jog or walk on the treadmill, you recommend not adding any additional exercise log on MFP. I'm doing couch to 5k and it automatically syncs. Should I stop syncing that too?
  • T1DCarnivoreRunner
    T1DCarnivoreRunner Posts: 11,502 Member
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    It's a matter of personal preference, but C25K will sync your start time anyway. If it is all setup correctly, the Fitbit calorie adjustment will be decreased by the C25K adjustment. So that should work out just fine either way.

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