Not exactly a recipe
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NikonPal
Posts: 1,346 Member
Just had some breakfast fun saving myself for a lunch treat...
The wind chill was around minus (-) 25 this morning … brrr … burned 412 calories doing 75 minutes of cardio exercises, including walking 3.1 for one hour.
I took a food photo instead of having a decent breakfast – I wanted a piece of fried fish for lunch and that was the price. It was “delicious.” I do this every month or so.
The waffle is the size of a half dollar with a tiny single strawberry / blueberry & a drip of yogurt and squirt of sugar free syrup – all for under 25 calories – take away the waffle and you have about 2 calories. LOL
The wind chill was around minus (-) 25 this morning … brrr … burned 412 calories doing 75 minutes of cardio exercises, including walking 3.1 for one hour.
I took a food photo instead of having a decent breakfast – I wanted a piece of fried fish for lunch and that was the price. It was “delicious.” I do this every month or so.
The waffle is the size of a half dollar with a tiny single strawberry / blueberry & a drip of yogurt and squirt of sugar free syrup – all for under 25 calories – take away the waffle and you have about 2 calories. LOL
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I love the message!!! Looks soooo good!!!!0
