Feb 16-28

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R_Queenie
R_Queenie Posts: 1,224 Member
edited November 2024 in Social Groups
February is half done....
Regardless of how the first half went, let's focus on green....one day at a time!

:wink:
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Replies

  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.16.15

    Green: Yes
    Total 16/27

    I did almost an hour of walking/jogging. If my knee wasn't bothering me today, I certainly could have jogged more than I walked. I'm planning to get a new pair of running shoes before the weekend is up. I'm praying that will help.

    @R_Queenie‌ you are so right! Let's focus on GREEN. :D
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    2.16

    Green: Yes
    Total: 10....New goal...shooting for 22.
  • Scherzie
    Scherzie Posts: 1,190 Member
    2.16

    Green: Yes
    5mi walk, 2650m swim
    16/28
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.16.15

    Green: YES
    Total 11/25
  • Scherzie
    Scherzie Posts: 1,190 Member
    2.17
    Green: Yes
    5.1mile run, 16mile bike
    17/28
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.17.15

    Green: Yes
    Total 17/27

    It was technically a rest day, but I decided to do a little strength training for my arms. Those 10 minutes were well spent. :D
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.17.15

    Green: YES
    Total 12/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.18.15

    Green: Yes
    Total 18/27

    I did 30 minutes of a ballet workout today. It was all good.
  • Scherzie
    Scherzie Posts: 1,190 Member
    2.18
    Green: Yes
    14mi bike
    18/28
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.18.15

    Green: YES
    Total 13/25
  • Scherzie
    Scherzie Posts: 1,190 Member
    2.19
    Green: Yes
    Run 5.1mi
    Total 19/28
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    2.17
    Green Yes

    2.18
    Green: Yes

    2.19
    Green: Yes

    13/22
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.19.15

    Green: Yes
    Total 19/27

    I did some strength training today.

    @R_Queenie you are on a roll. Good for you!
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.19.15

    Green: YES
    Total 14/25
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    2.20

    Green: Yeppers!
    Total 14/22
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.20.15

    Green: Yes
    Total 20/27

    I did a 3 hour bike ride today. I was participating in the Ultimate Bike Challenge raising money for cancer.
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.20.15

    Green: YES
    Total 15/25
  • Scherzie
    Scherzie Posts: 1,190 Member
    2.20
    Green: Yes
    30min walk
    2.21
    Green: Yes
    20min walk

    21/28

    @Laughter-- awesome job with the bike ride!! And for a great cause as well, kudos to you.
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.21.15

    Green: YES
    Total 16/25
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    2.21-2.22

    green: yes and yes
    16/22
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.21 & 2.22.15

    Green: No & Yes
    Total 21/27

    I haven't actually exceeded my calorie goal in months, but I knew I would be going to a special restaurant (Sat. night) to celebrate a friend's birthday. I enjoyed the entire day and the dessert.

    I was celebrating another birthday today, but I planned to eat w/in my calorie range, and guess what? I still had a good time. I did some strength training and a little cardio workout today.
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.22.15

    Green: YES
    Total 17/25
  • Scherzie
    Scherzie Posts: 1,190 Member
    2.22
    Green: Yes
    12.5mile run, 50mile bike
    2.23
    Green Yes
    6mile run

    23/28
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.23.15

    Green: Yes
    Total 22/27

    Just a little dancing today. It was a great cardio workout.
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.23.15

    Green: YES
    Total 18/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.24.15

    Green: Yes
    Total 23/27

    It was an unanticipated rest day today.
  • Scherzie
    Scherzie Posts: 1,190 Member
    2.24
    Green: Yes
    90min bike, 3.1mile run
    24/28
  • Bruceapple
    Bruceapple Posts: 2,028 Member
    2.24.15

    Green: YES
    Total 19/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    2.25.15

    Green: Yes
    Total 24/27

    I did some circuit training today.
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    2.23, 2.24, 2.25

    all Green!
    19/22

    Still limited energy, but I hope to test limits soon with some walking exercise.
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