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Excuses

jetgirl5000
jetgirl5000 Posts: 8
edited November 2024 in Social Groups
What are your most common excuses, and how do you overcome them?

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  • jetgirl5000
    jetgirl5000 Posts: 8
    "I just worked a 10 hour shift climbing around this airplane, walking all over the place, lifting and struggling with heavy parts....it has been a workout in itself, so I don't really need to go to the gym tonight".
    On my way home, I force myself to change lanes and make that turn towards the gym. I tell myself that I'm just going to walk on the treadmill then go home. Once I get in the gym and in my workout clothes, I snap into gym mode and end up doing my treadmill, all my weight lifting and core work.
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