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hello

jmc1025
jmc1025 Posts: 16 Member
edited November 2024 in Social Groups
So today was a busy day but I'm very proud of myself that i made time to exercise. How was your day?

Replies

  • misitaly1025
    misitaly1025 Posts: 34 Member
    Good. I woke up at 5am and got on the treadmill! I was excited to come home and not have to exercise.
  • Jaymefirst
    Jaymefirst Posts: 268 Member
    Hello ladies! I also crawled out of bed early to get in a run before the madness began! It helped me not fall to the temptation of the staff room full of goodies today!!
  • Emmidoodah
    Emmidoodah Posts: 21 Member
    Hi ladies! I'm not quite at the running in the morning stage just yet. Gaining weight has made my knees a bit dodgy so I'd like to drop a few pounds and do some yoga to get started. I do work on the third floor so at least I get some exercise in the day. Admittedly I had the perfect opportunity to do some yoga tonight but I didn't; oh dear...how do you motivate yourselves?
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