Structured Exercise Challenge (Round 8)

lexbubbles

Wow can you believe we're 2 months in????

225 mins (4hr 15) from...

• 5 days with 45 mins each minimum (3hr 45)
• The other 30 mins wherever

BONUS CHALLENGES - EVERY DAY

• 20 squats
• 15 jumping jacks
• 15 pushups
• 15 lunges (each side)
• 15 crunches

From Thur 19th Feb through Wed 25th Feb inclusive.

GO GO GO

19/2 - 100 min walk (5.5 miles), bonus stuff

100/225
1/5

Arbelina

ok, so here we go

Feb 19 - 33 min running, 56 min swimming, bonus round

89/225
1/5

Arbelina

ok, so here we go

Feb 19 - 33 min running, 56 min swimming, bonus round
Feb 20 - awful lazy spell, zero....
Feb 21 - out orienteering, 86 min, bonus round

175/225
2/5

Arbelina

Feb 19 - 33 min running, 56 min swimming, bonus round
Feb 20 - awful lazy spell, zero....
Feb 21 - out orienteering, 86 min, bonus round
Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...

222/225
3/5

where are you all? flu? arthritis? or just partying and chilling?

Arbelina

Feb 19 - 33 min running, 56 min swimming, bonus round
Feb 20 - awful lazy spell, zero....
Feb 21 - out orienteering, 86 min, bonus round
Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...
Feb 23 - raining, hit the gym for 45 min + bonus

267/225
4/5

Arbelina

still hoping for company.... maybe next round we introduce a parallel beginners/restarters/reconvalescents version of the challenge?

Feb 19 - 33 min running, 56 min swimming, bonus round
Feb 20 - awful lazy spell, zero....
Feb 21 - out orienteering, 86 min, bonus round
Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...
Feb 23 - raining, hit the gym for 45 min + bonus
Feb 24 - running home from work (feels like downhill ), 44 min plus some bonus minutes

311/225
5/5

Arbelina

?????

ok, me again

Feb 19 - 33 min running, 56 min swimming, bonus round
Feb 20 - awful lazy spell, zero....
Feb 21 - out orienteering, 86 min, bonus round
Feb 22 - 47 min running, took part in kajosh's virtual 5k at 30:26, that's by 2:30 better than last month, and of course, bonus round...
Feb 23 - raining, hit the gym for 45 min + bonus
Feb 24 - running home from work (feels like downhill ), 44 min plus some bonus minutes
Feb 25 - kayak roll practice, 60 min + bonus - did my first eskimo roll!!!!

371/225
6/5

shadow2soul

Arbelina wrote: »

where are you all? flu? arthritis? or just partying and chilling?

I was sick for about a week and a half.