what fat burning supplements you take? success/failure?

JisatsuHoshi

Just curious. Talked with a female friend today at the gym about fat burners (maily hydroxicut) and how they affected her. She said they made her feel uneasy so I advise her to just start adding cayenne pepper to her foods instead. Since it's like the main ingredient in hydroxicut...

Anyone else takes fat burners? and if so what kind? have they given you results?