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Activity level query
retaq
Posts: 3 Member
Hi all
I got my charge hr yesterday and and not sure what settings to use now.
I'm a postman and average 28,000 steps per work day but do very little when I get home or on my days off. Maybe a little tidying up and looking after the kids.
As my charge is counting calories more accurately now and adding to MyFitnessPal automaticcaly. What settings would you guys suggest I use?
I got my charge hr yesterday and and not sure what settings to use now.
I'm a postman and average 28,000 steps per work day but do very little when I get home or on my days off. Maybe a little tidying up and looking after the kids.
As my charge is counting calories more accurately now and adding to MyFitnessPal automaticcaly. What settings would you guys suggest I use?
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Replies
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Check this thread, I think it covers your question.
http://community.myfitnesspal.com/en/discussion/10092941/do-i-need-to-change-my-activity-level#latest0 -
Thanks you just what I was looking for0
This discussion has been closed.