30 by July 3rd

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Week nine

rachaelaldora
rachaelaldora Posts: 99 Member
in Social Groups
It's still been a crazy month but I'm doing great

Week 7 results
sw of challenge 201
w1 197
w2 192.5
w3 191.5
w4 189.5
w5 185
w6 180.5
W7 177
W8 174.5
W9 171.5

-3 pounds down

In 0.5 pounds I hit my goal of thirty pounds before July third.
So I've lost 29.5 in two months a little over.
I'm proud

Replies

  • mandeeluvsme
    mandeeluvsme Posts: 28
    First, Congrats Rachaelaldora on you hitting you goal of 30lbs down by June! You are an inspiration like always!

    Second, I lost 10lbs since I started this group. I'm so happy yesterday my zumba instructor actually made a note of it. It felt so nice. I'm still doing my handball & zumba classes. My diet is filled with more protein & carbs. I cheat once in awhile with ice cream & french fries. Those are my weaknesses. :/

    I'm going to a BBQ/Birthday party this weekend so hopefully I don't over eat.

    SW:145
    1stW: 143
    2ndW: 139.5
    3rdW: 139.5
    4thW: 139.5
    5thW: 138.5
    6thW: 137.5
    7thW: 137
    8thW: 136
    9thW: 135

    Garbage: Soda, Butter Croissants, Peanut Butter, Ice Cream, Donuts, & French Fries
    Move: Going to hopefully go bike riding this week, 1 Zumba class, 3 handball sessions, & 1 ab work out.
    Inspiration: Looking better makes me feel better. I know it's vane but we all want to look good that's partially everybody's reason.

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