Superhuman Training
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maoribadger
Posts: 1,837 Member
We decided to go for it and simulate a Superhuman Games event tonight so got a treadmill and rower as close together as poss and did a 20 min round. First 10 mins Clare would row 200m shout GO then I ran 200m then start again. Second 10 mins I rowed while Clare ran.
Things I have learned:
-It's hard but doable
-I run SLOW
-This is going to be my weakest event of the 5
-May accept coming last on this event
-Its hard but doable
All in all not too disheartened. For someone who is built like a trex and runs like a potato I did 5x200m intervals at 9km/hr for the first ten mins and five 200m rows in the 2nd ten mins at about a minute a row
Things I have learned:
-It's hard but doable
-I run SLOW
-This is going to be my weakest event of the 5
-May accept coming last on this event
-Its hard but doable
All in all not too disheartened. For someone who is built like a trex and runs like a potato I did 5x200m intervals at 9km/hr for the first ten mins and five 200m rows in the 2nd ten mins at about a minute a row
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Replies
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Wow...just wow...0
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LOL. Less than 100 days left eeeeeeeeek0
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