Die Hards! Pound/week & maintenance

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Wednesday June 5th commitment

krk5235
krk5235 Posts: 220 Member
in Social Groups
Hey all you gorgeous peoples! What will you do today to keep the weight loss ongoing? We are doing a great thing here for our bodies, lets keep that focus, lets stay on the fitness edge!

Replies

  • krk5235
    krk5235 Posts: 220 Member
    Today I'll stay with my calorie goal, do some yard work tonight, and then get a hike or a ride in before dark.
  • Em2je05
    Em2je05 Posts: 215 Member
    June 5th Commitment:
    -Drink 8 glasses of water
    -Stay within my 1,000 calorie deficit
    -Walk 10,000 Steps
  • Unaisha8
    Unaisha8 Posts: 247 Member
    Today I was supposed to do Day 10 on the 30 DS level 3 and my usual cardio routine but unfortunately, I have a really bad sore throat and burning fever so I guess I'll have to go for a walk if I feel better in the afternoon. By the way, I did have a WeightWatchers mini carrot cake slice.
  • TrinaGoss
    TrinaGoss Posts: 198 Member
    Today I did Day 2 Level 3 of 30 DS, and I'll stay within my calories for the day.
  • crystalball24
    crystalball24 Posts: 60
    Such a beautiful day here!! So bike to work and back, then finish up the yard & shed tonight to surprise my husband when he come back!! Oh and take the dogs out :smile:
  • KathleenSweetie
    KathleenSweetie Posts: 136 Member
    Yesterday I did a lot of gardening (fun!) and a fair amount of walking. Today the weather is rainy, so I'll do squats & lunges. Made big batch of chili (fiber!) yesterday. Planning chicken tacos for dinner today. Haven't been closely monitoring my water intake the past couple days, so I'm going to make sure i get in at least 6-8 glasses.
  • babyblackbutterfly
    babyblackbutterfly Posts: 92
    Hi Guys!
    Just gonna do another round of interval training tonight.
    Big calorie burn and keeps the old metabolism revving...
    So glad I have you all!
    BBB

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