Stronglifts 5x5 for Women

Join

March 2015 Goals!

2»

Replies

  • mirrim52
    mirrim52 Posts: 763 Member
    mirrim52 wrote: »
    I think I am going to deload this month and work on perfecting form. I have no lift-based goals because of this.

    So my goals are to continue logging everything, and to lose another 4 lbs this month. That will take me out of the overweight BMI range.

    Well, my deload went well. My form has definitely improved, and I have surpassed all my previous weights, except for OHP, which I am still really struggling with.

    I have not missed a day logging yet, which is way past my previous streak. I am over 90 days now, and I don't think I ever made it past 32 before. I am happy with my consistency. I even tried to log my BFF's birthday, with lots of crappy food and adult beverages. It came in over 3000 calories! All data is good data.

    I only lost 3 lbs this month, not 4, so boo to that, but I wasn't very compliant with my calorie goal and cancelled a couple workouts and practices, so I know why. Still going in the right direction, which is good!
This discussion has been closed.

Categories