March 1-15

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2

Replies

  • Scherzie
    Scherzie Posts: 1,190 Member
    Options
    3/7
    Green Yes, barely
    20min walk
    7/30
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-7
    Green: Yes
    7/30

    It was a rest day today. Getting my body ready for my first 10K in the morning. Believing that all will go well.
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-7
    Green: YES (CHEVY)
    6/25
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-8
    Green: NO
    6/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-8
    Green: Yes
    8/30

    Finished my first 10K today, and I ran (more like jogged) the entire 6 miles. Also, I did a 5K immediately afterwards, but I only walked that one. It was a great day!
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-9
    Green: Yes
    9/30

    I enjoyed 30+ minutes of stretching exercises today. It felt great. :)
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-9
    Green: YES
    7/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-10
    Green: Yes
    10/30

    I survived a kettlebell/HIIT workout today...barely. Ha, ha, ha.
  • Scherzie
    Scherzie Posts: 1,190 Member
    Options
    3.8:
    Green: Yes
    10mi run, 50mi bike, 500m open water swim
    3.9:
    Green: Yes
    7mi walk
    3.10:
    Green: Yes
    5.2mi run, 20mi bike,1200m swim

    @Laughter_Girl CONGRATULATIONS on your 10K!!!!! :pB):DB)

  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-10
    Green: YES
    8/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-11
    Green: Yes
    11/30

    It was a rest day today.

    @Scherzie Thanks! You're doing your thing as always.
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-11
    Green: YES
    9/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-12
    Green: Yes
    12/30

    Just a little swim practice time/water aerobics today. I'm exhausted.
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-12
    Green: YES
    10/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-13
    Green: Yes
    13/30

    It was a strength training day today. Woohoo for building muscles!!
  • Scherzie
    Scherzie Posts: 1,190 Member
    Options
    3.11, 3.12, 3.13
    Green: Yes, yes yes
    Total: 13/30
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-13
    Green: YES
    11/25
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    Options
    3/7 Green
    3/8 Green
    3/9 Green
    3/10 Red
    3/11 Red
    3/12 Red
    3/13 Red
    3/14 Red
    3/15 Green Total 9/28

    Was on the road for work most of last week so it was a bit challenging. I did do lots of walking around the city, so that helped!

    Walk with the pups today.
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    3-14 & 3-15
    Green: Yes & Yes
    15/30

    Yesterday I did a walking workout, and today I just walked the neighborhood. It was a leisure walk for nearly an hour, but it was just what I needed for today.

    @R_Queenie‌ it is certainly challenging being on the road, but I'm glad you were able to do plenty of walking.

    Hope everyone else is doing fantastic!
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    3-14
    Green: NO
    11/25