Stronglifts 5x5 for Women

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SL 5x5 App update

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mirrim52
mirrim52 Posts: 763 Member
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My SL app updated recently and I used it for the first time today.
You can add custom accessories :)
Yay! It isn't great, just name, sets, and reps - weight would be nice, but it is nice to be able to record them in the app.

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  • TravelsWithHuckleberry
    TravelsWithHuckleberry Posts: 955 Member
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    Do you have an iPhone or something else? Mine (iPhone) doesn't have that option yet. :(
  • mirrim52
    mirrim52 Posts: 763 Member
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    Mine is android. The interface is a little different too, so you will notice the change.
  • mirrim52
    mirrim52 Posts: 763 Member
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    Hrm, it let me add custom exercises, but they don't show up anywhere easy to see. There is a checkmark next to it, but that is it.
  • Graceious1
    Graceious1 Posts: 716 Member
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    I also have an android and I noticed the change of interface too @mirrim52.
  • fothers365
    fothers365 Posts: 59 Member
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    I really wish you could programme the ap to jump up less weight at a time rather than it being the set amount.
  • mirrim52
    mirrim52 Posts: 763 Member
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    fothers365 wrote: »
    I really wish you could programme the ap to jump up less weight at a time rather than it being the set amount.

    You can!
    It is under the settings...auto-add weight. You can set the increment for each exercise.
    I have OHP and BP set for 2.5 lbs. I also decreased DL to 5 lbs.
  • Graceious1
    Graceious1 Posts: 716 Member
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    I've also done that
  • fothers365
    fothers365 Posts: 59 Member
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    Thank you @mirrim52‌ you have made my day :smile:

    all set for very small increases now!
  • AbsoluteTara79
    AbsoluteTara79 Posts: 266 Member
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    Just when I switch apps!! I may need to switch back.

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