100 Days of 2015 Challenge: The Sequel

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3 Accountability Questions: Week of March 1 - 7

garyandkimber
garyandkimber Posts: 156 Member
edited November 2024 in Social Groups
For those of you who want to participate in the accountability questions, challenge yourself to answer the following 3 questions at the end of every day --

Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    This past week I have been so unmotivated. I must not be going too far off-track, though, because I'm still losing weight. But starting today (Monday), my goal is to get back on track. If I can lose about a pound per 10-day cycle, then I will be at my final goal weight! :smiley:

    March 1
    No, no, and no
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 1st: Yes, Yes, No
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 1,

    Did you track absolutely everything you ate and drank today? yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? no
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 2nd: Yes, No, Yes

    Again with exercise cals I was OK but I really need to stop that!
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 2,

    Did you track absolutely everything you ate and drank today? yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? yes

    Feeling very sick...trying to stay on track for my diet but I really cant push my body to work out without feeling like i am about to pass out
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 3rd:

    Yes, Yes, Yes.

    Did 15 mins of workout videos + 20 min walk. Must remember to stretch after working out at home however, bit sore today!

    Hope you feel better soon EmmieBaby
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 3,

    Did you track absolutely everything you ate and drank today? yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? no

    * Still sick...so congested that I am not going to risk workout out...so short walks it is!
  • krp97
    krp97 Posts: 167 Member
    March 4
    No
    Yes
    Yes! I ran about a mile and walked about another 2 about 40 minutes total. Felt so good to work out again.
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 4th:

    Yes, Yes, Yes. 1hr of Zumba
  • garyandkimber
    garyandkimber Posts: 156 Member
    EmmieBaby, sorry to hear that you've been sick. I hope that you're feeling better!!

    I was a little sporadic about logging yesterday, but I'm still losing weight, so that's a good sign. :smile:

    March 2
    Yes, yes, yes

    March 3
    Yes, yes, yes

    March 4
    No, I think so?, No
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 4,

    Did you track absolutely everything you ate and drank today? yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? no, but i did do 100 squats
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 5th:
    Yes, Yes, Yes :)
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 5,

    Did you track absolutely everything you ate and drank today? yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? no

    March 6,

    Did you track absolutely everything you ate and drank today? yes
    Did you stay under your calorie limit? yes, but went over in carbs (damn you mochi!)
    Were you active for at least 20 minutes? no, only a 12min stretch

    * finally getting over this bug...thankfully only my workouts have suffered and not my food choices
  • garyandkimber
    garyandkimber Posts: 156 Member
    EmmieBaby -- glad to hear that you're feeling better!

    March 5
    Yes, yes, no

    March 6
    No, ?, yes

    Went to a friend's house, and it's always so hard to track calories, so I gave up on it. But, I had small portions and didn't eat much else for the rest of the day, so I should have been at least close to my calorie range.
  • garyandkimber
    garyandkimber Posts: 156 Member
    March 7
    No, no, no

    Been sporadic about tracking, but I'm not going crazy with junk food, so I don't think I'm too far off base...
This discussion has been closed.

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